by chereesheldon | Mon, Apr, 2020 | childrens health, Edible Alphabet
Sprouting alfalfa is a great introduction to eating in a sustainable way. Even if you live in a shoe box you will have room for a jar to make fresh alfalfa sprouts!! Getting the kids involved in the process is a real learning experience for them. Perfect for a healthy...
by chereesheldon | Sun, Apr, 2020 | childrens health
There’s never a better time than right now to beat your families sugary snack habit! When changing eating habits with children, slow and steady is a really successful long term strategy. You need to be in this for the long haul! Adjust habits one at a time....
by chereesheldon | Sun, May, 2019 | breastfeeding, childrens health, Natural Fertility, Preconception and Pregnancy
I’m so excited to offer the Maternal Instincts programs to you! For the last few years I’ve been focusing on my family and learning as much as I could to help my journey. I’ve done so many webinars/seminars/courses all about infertility, pregnancy...
by chereesheldon | Tue, Apr, 2019 | Edible Alphabet
The Edible Alphabet is my latest project that I’m so pleased to share. Designed for children who need to expand their food preferences, The Edible Alphabet is a way to start the conversation about healthy foods and nutrition in a way that is fun and has no...
by chereesheldon | Sun, Jan, 2019 | childrens health
It’s back to school soon! Keeping our kids healthy during the school term can sometimes be a challenge. After 8 long weeks of a wonderful summer holidays, my daughter is counting down the days to get back to her friends and her teacher, and I am counting down...
