by chereesheldon | Fri, Jun, 2021 | childrens health, Family Health
In Episode 4 of incrEDIBLE family health podcast, I explore how worms may contribute to anxiety, discuss herbal medicine and nutrition for childhood anxiety, and share tips for making introducing new foods to reduce anxiety. Here’s the transcript in case you...
by chereesheldon | Thu, Apr, 2018 | Family Health
Mental Health for Mums is so important!! It’s been quite a while since I’ve had any time or energy to update!!It’s very difficult being a working mum finding time to do all the little things! And as much as I planned and hoped for a lovely maternity...
by chereesheldon | Thu, Oct, 2016 | Family Health
I’m seeing a lot more people in clinic with MTHFR mutations, and what I am hearing is that some of the info on the internet is too medical and confusing.. So my aim with this is to really simplify into plain language what inheriting a SNP on this gene may mean...
by chereesheldon | Wed, Aug, 2016 | Family Health
MTHFR… it sounds like a swear word if you try to say it as a word!! You pronounce it by reading the letters separately : M T H F R It’s an enzyme that is part of our folate metabolism, and it converts dietary folate to the form the body then uses:...
by chereesheldon | Mon, Aug, 2016 | breastfeeding, Family Health
Last week was World Breastfeeding Week, and I wanted to share with you how busy I got celebrating all things breast milk! I am a big fan of breast milk… and encourage all women to breastfeed. In fact, a step I am taking to help this, is to begin a facilitated...
by chereesheldon | Wed, May, 2016 | Family Health, Nourishing Natural Medicine
This is a busy world. No doubt about it. We are all caught up in our little bubbles of business that we create. Sometimes, life bursts the bubble for us, and we are left bewildered, wondering how, why, HUH?? This recently happened to me. A massive wake up call. The...
